FOD™ Partners with SH1FT® Functional Training

Fitness On Demand™ has announced a partnership with SH1FT®, the revolutionary new functional HIIT brand, to deliver SH1FT workouts to fitness facilities worldwide.

SH1FT stands for Smart High Intensity Functional Training and is designed to allow people of every fitness level to train smarter and stay fit for life. SH1FT has initially released 10 classes, which vary from five minute ‘Rush’ workouts, to longer, themed, group fitness HIIT workouts focusing on cardio, strength and stretching. All workouts are tailored to all levels and use bodyweight only meaning they can be done anywhere.

“SH1FT are excited to expand our offering into new fitness studios via Fitness On Demand. SH1FT is growing quickly with new instructors and classes launching all the time, but this partnership will allow us to bring our SH1FT workouts to thousands of class goers worldwide which we are absolutely thrilled about it” said Will Brereton, Founder of SH1FT.

Megan Rivero, Senior Manager, Programming & Partnerships at Fitness On Demand says “When we first saw the SH1FT workouts, we knew they would be a fantastic addition to the platform. The SH1FT content stands out due to the smart and functional approach to the workouts as well as the unique workout themes. The fun and light-hearted ethos of SH1FT is something we believe class goers will love”

Fitness On Demand and SH1FT share a mutual goal – to make premium quality group fitness classes accessible to all. Check out the video below to hear from Will Brereton and try a SH1FT class today!