FOD™ Partners with SH1FT® Functional Training

Fitness On Demand™ has announced a partnership with SH1FT®, the revolutionary new functional HIIT brand, to deliver SH1FT workouts to fitness facilities worldwide. SH1FT stands for Smart High Intensity Functional Training and is designed to allow people of every fitness level to train smarter and stay fit for life. SH1FT has initially released 10 classes, […]

This month we’ve added 20 new classes to our Fitness On Demand™ library, including fresh new workouts from Power Music Group Rx and Adventure to Fitness, as well as workouts from brand new provider SH1FT®. SH1FT® is Smart High Intensity Functional Training that allows people of every fitness level to train smarter and stay fit […]