Mike Donavanik Virtual Boxing Workout

The benefits of virtual kickboxing workouts are numerous, including the ability to improve fitness, agility, power, flexibility, and most notably, burn a ton of calories. There are also some less than obvious benefits that result from a regular virtual kickboxing routine. Here are the top 5 additional benefits that might convince you to put down […]

We are thrilled to announce the winner of our Peak Getaway social media contest, Ali H! We will be sending Ali on an expenses paid wellness retreat at the JW Marriott resort in Los Cabos, Mexico May 3-6. Hosted by fitness expert Nora Tobin, Ali and the other retreat guests will enjoy four perfectly curated […]