Sleek Technique Digital Fitness

Latest from Sleek Technique Debuts this Month with FitnessOnDemand   One of the UK’s most successful ballet-inspired fitness workouts is back in the spotlight this month on FitnessOnDemand. The brainchild and smash-hit success of lifelong friends and former professional dancers Flik Swan and Victoria Marr, Sleek Technique is a calorie-burning, physique-shaping workout that takes the […]

Jeni DelPozo Digital Fitness

Top Tips from Sweat Factor’s Jeni DelPozo for National Yoga Month   The practice of Yoga is more than 5,000 years old, so it’s not going away anytime soon. But if you’ve often thought about adding it to your weekly workout regimen and then never followed through (like many of us), now’s the perfect time […]