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Sit and Be Fit Creator and Host Inducted into National Fitness Hall of Fame
Sit and Be Fit Creator and Host Inducted into National Fitness Hall of Fame Sit and Be Fit creator and host, Marry Ann Wilson, RN, was recently inducted into the National Fitness Hall of Fame Class of 2017. Wilson was honored for her 3+ decades of helping millions of individuals become functionally fit and live […]
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In the Spotlight with Lindy Communities
The housing market is white-hot competitive across the country. In the fight to offer ultra-convenience to residents, advanced, on-site fitness has fast become a must-have for developers and residents alike. This month In the Spotlight checks in Frank Bauer of Lindy Communities, one of the country’s leaders in multi-family developments and experiential living. Q: […]
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Program Highlight: Doonya Bollywood Dance Fitness
Program Highlight: Doonya Bollywood Dance Fitness In the Doonya Bollywood Dance Fitness series, Priya and Kajal create fitness routines perfectly choreographed to dynamic Bollywood and world music. Their creative moves and unique take on moving from the muscles to a beat takes the “work” out of working out. This program focuses on smiling while you […]