strong by zumba fibo 2019

FIBO Findings: Snapshot News from Europe’s Fitness Show Fitness Remains Strong; Personalization is King This is the perfect time of year to get a quick, global snapshot of what’s happening in the fitness industry worldwide. The kinds of trends and innovations already underway in Europe that could make major impacts stateside and around the world […]

Avocado Toast

Killing Kale – Alternative Superfoods for Super Taste   Well, if you’re like some of us here, kale’s run its’ course a bit. We stuffed it in salads and smoothies and struggled to like it for breakfast like we were told we should. It’s super good for you of course, but it’s not super tasty. […]