Featured Instructor: Dashama Dashama is an internationally known author, life and business strategist, speaker, producer and yoga teacher. She is the founder of the Global 30 Day Yoga Challenge, Perfect 10 Lifestyle and Pranashama Yoga Institute. Dashama began her yoga teaching journey in 2005 when she was guided from a deep spiritual desire to experience […]
Webinar: The Impact of Virtual on an Existing Group Fitness Program FitnessOnDemand Divisional CEO, Garrett Marshall, recently hosted a webinar with Club Solutions to discuss the impact of virtual fitness on an existing group fitness program. He examined data from the first-ever quantitative, controlled, research study tracking the impact of virtual fitness on key […]
FitnessOnDemand™ Partners with Virtuagym to Deliver Digital Workouts to Members FitnessOnDemand today announced its partnership with all-in-one fitness software platform Virtuagym, making hundreds of premium fitness workouts instantly available to Virtuagym members, by integrating with their existing mobile apps. Virtuagym provides its members with an online club ecosystem and turn-key mobile app that can be […]
4 Weight Loss Mistakes You Don’t Know You’re Making Provider Guest Blog with Brett Hoebel Weight loss runs a lot deeper than “calories in, calories out.” In this provider guest blog, Biggest Loser celebrity trainer and creator of the 20 Minute Body™, Brett Hoebel, takes a closer look at some common mistakes that people […]
How Does Virtual Impact an Existing Group Fitness Program? RAC Research Study Volume 1, Release A August 2018 The Rochester Athletic Club (RAC)–located in Rochester, Minnesota, home of the world famous Mayo Clinic–is one of the largest multi-purpose clubs in the United States. With over 60,000 club visits per month and three group fitness studios, […]
FitnessOnDemand™ Partners with STRONG by Zumba® to Bring Cutting-Edge High Intensity Workouts to Facilities and Users Worldwide FitnessOnDemand™ (FOD) and STRONG by Zumba® announced today that they have partnered to bring the world favorite, high intensity beat-synced workout to thousands of facilities worldwide through FOD’s virtual fitness platform. In a distinctive step, the STRONG by […]
The principle of SH1FT is based on six degrees of freedom. This is essentially a robotics and engineering term that refers to how a body or physical entity can move or change position in three-dimensional space. In application, it’s used to make robots and 3D virtual reality programs more flexible and realistic. The six degrees […]
The benefits of virtual kickboxing workouts are numerous, including the ability to improve fitness, agility, power, flexibility, and most notably, burn a ton of calories. There are also some less than obvious benefits that result from a regular virtual kickboxing routine. Here are the top 5 additional benefits that might convince you to put down […]
We are thrilled to announce the winner of our Peak Getaway social media contest, Ali H! We will be sending Ali on an expenses paid wellness retreat at the JW Marriott resort in Los Cabos, Mexico May 3-6. Hosted by fitness expert Nora Tobin, Ali and the other retreat guests will enjoy four perfectly curated […]
FitnessOnDemand™ today announced partnerships with Aktiv Solutions and FitnessDesignGroup to provide a comprehensive design and implementation experience for its virtual fitness customers. The partnership will allow FitnessOnDemand to expand their range of competencies by leaning on industry experts in creating functional and engaging spaces. “In recent years we’ve done a really good job of increasing […]