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Staying on Track During Holiday Stress
Staying on Track During Holiday Stress They’re here. The holidays, or at least the start of them. And the beginning of the winter wind down, where we make excuses for portion sizes, stall out on our workouts and resolve to make resolutions about both in January. Who has time for workouts with so much to […]
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Theater Enhanced Indoor Cycling
Theater Enhanced Indoor Cycling The rapid increase in Spin class popularity has cycle enthusiasts searching for more options and additional experiences. Fitness On Demand™ recently caught up with Brennan Shirk of Induro Cycling to discuss the future of the indoor cycling class dynamic to which Induro and FOD™ are embracing and delivering. Desired indoor cycle […]
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Featured Instructor: Jules Szabo – The Dancer’s Workout®
Featured Instructor: Jules Szabo – The Dancer’s Workout® Jules Szabo, the featured instructor in The Dancer’s Workout® series on Fitness On Demand™, is a classical ballet graduate of the University of North Carolina School of the Arts. She teaches The Dancer’s Workout® classes to ballet, jazz, and contemporary adult dancers and is particularly passionate about finding […]