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• Benefits of HIIT with Mike Donavanik

  Benefits of HIIT with Mike Donavanik The rise of the celebrity trainer has every fitness fanatic wanting to try the newest and hottest workouts. One such trainer is Mike Donavanik – who has trained Rumer Willis, Katie Holmes, Juliette Lewis, Sara Underwood, Jeremy Jordan, Academy Award nominated producers, and even a few of Hollywood’s top […]

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  Webinar: The Impact of Virtual on an Existing Group Fitness Program

  Webinar: The Impact of Virtual on an Existing Group Fitness Program   FitnessOnDemand Divisional CEO, Garrett Marshall, recently hosted a webinar with Club Solutions to discuss the impact of virtual fitness on an existing group fitness program. He examined data from the first-ever quantitative, controlled, research study tracking the impact of virtual fitness on key […]