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Home for the Holidays Winter Workout
On and off again temporary club closures due to Covid-19 are putting us all in a position to choose our own holiday adventure when it comes to working out this time of year. It’s either, take a spot on the couch with the remote and a glass of eggnog, or choose now to stay fit, […]
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New Workouts Available: Tara Stiles and Power Music Group Rx
New Workouts Available Tara Stiles Strala and Power Music Group Rx This month we’ve released 15 brand new digital workouts. Included are new releases from Power Music Group Rx as well as workouts from brand new provider Tara Stiles. The Strala program from Tara Stiles combines the movement wisdom of tai chi with the forms […]
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New SH1FT Classes Now Available
New SH1FT Classes Now Available This month, we’ve added 9 new workouts from SH1FT to their Functional HIIT Series. These workouts include Pilates, HIIT Cardio and Post Workout Stretches. The 9 new classes brings the total to 24 virtual fitness class options. Preview SH1FT Cardio #6 below. Beat the buzzer on a 3-pointer […]