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  Staying on Track During Holiday Stress

  Staying on Track During Holiday Stress They’re here. The holidays, or at least the start of them. And the beginning of the winter wind down, where we make excuses for portion sizes, stall out on our workouts and resolve to make resolutions about both in January. Who has time for workouts with so much to […]

• FOD™ Partners with The Sufferfest Indoor Cycling

  FOD™ Partners with The Sufferfest Indoor Cycling Fitness On Demand™ today announced a partnership with The Sufferfest, a comprehensive indoor training system for cyclists and endurance athletes. The collaboration will allow facilities who use the GROUP™ platform by Fitness On Demand™ to access the full collection of indoor cycling workouts offered by The Sufferfest through […]

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  Re-Energizing and Engaging Members During Warm Weather Months

    Re-Energizing and Engaging Members During Warm Weather Months   Poor weather such as rain or snow forces club members to stay indoors. Gyms are busy and group fitness classes may have wait lists. This is also true during the holidays and the beginning of a new year when everyone is looking to break their […]