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• Adventure to Fitness – Making Fitness Fun for Kids

  Adventure to Fitness – Making Fitness Fun for Kids Keeping up with kids is hard enough, but when it comes to keeping their interest while trying to exercise, that’s a whole different challenge.  Many fitness centers just put in a movie, do crafts, stretch or let the kids loose in a supervised play area.  But […]

• Benefits of HIIT with Mike Donavanik

  Benefits of HIIT with Mike Donavanik The rise of the celebrity trainer has every fitness fanatic wanting to try the newest and hottest workouts. One such trainer is Mike Donavanik – who has trained Rumer Willis, Katie Holmes, Juliette Lewis, Sara Underwood, Jeremy Jordan, Academy Award nominated producers, and even a few of Hollywood’s top […]

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  FitnessOnDemand App Gets Zen with Audio-Guided Meditations

  FitnessOnDemand App Gets Zen Award Winning Audio-Guided Meditation Just Added Zen out on this news for a moment, if you will. We just added top-rated, five-star meditation content to the FitnessOnDemand app.  Thanks to a new partnership with the Meditation Studio app, we’re bringing ten audio-guided meditations to our app users. Meditations are guided by […]