This month we’ve added 11 new classes from Power Music Group Rx to all Platinum and above memberships.
With everything from kickboxing to cycling, these classes are choreographed by some of the world’s top group fitness experts to chart topping music to make your workout motivating and fun.
Preview the classes below and challenge yourself to a new workout today!
Power Music Group Rx – POWER STEP 22
POWER STEP features functional athletic training and incorporates a platform for cardio, power, strength, balance, and agility training.
Power Music Group Rx – REVOLUTION 25
Short on time doesn’t mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all your need. Join the Revolution!
Power Music Group Rx – RIP 25
RIP is a barbell workout that incorporates functional orthopedic strength training. Every movement plane is attacked using weights and body weight. Featuring safe and motivating exercises, and great music to create a thrilling group fitness atmosphere.
Power Music Group Rx – TRANSFORM 8
TRANSFORM by Group Rx unites yoga and sport like never before. Prepare for a unique mind/body experience featuring traditional yoga poses, such as warrior, and sport-influenced movement including plyometrics, and strength.
Power Music Group Rx – WAR 21
WAR is an exhilarating total body workout where a fusion of martial arts meets chart-topping music. Learn how to punch effectively, kick safely, and perform hooks and uppercuts like the pros.
Power Music Group Rx – AXIS 9
Axis Is a 30-minute focus on your foundation – the core. Create stability from the AXIS, the middle of your body, the basis of all movement, then layer on mobility, strength and power. Move like never before, beginning from the core, and reach farther than you thought possible.