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  Work(out) From Home Strategies

  Work(out) From Home Strategies If you’re not a front line essential industry worker right now, you’re most likely stuck at home. It can be tough to keep to daily exercise habits during times of change or upheaval, but maintaining a routine can actually help reduce stress. And following these few simple steps will keep your […]

• Casa Grande Adds Fitness On Demand™

  Casa Grande Adds Fitness On Demand™ The City of Casa Grande recently added Fitness On Demand™ to their Community Services Department at the Peart Adult Center to give their residents access to diverse group fitness options. Recreation Coordinator Shayla Gunn likes that the virtual group fitness program offers a greater variety of fitness classes, without […]

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  3 Reasons Why Talks With Senior Software Developer, Mike Harlow

    In our ongoing series of face-to-faces with our team at FOD, this month meet Mike Harlow, Senior Software Developer.   Q: Mike with the explosion in on-demand virtual fitness and digital content everywhere, your job must have just got a whole lot harder? Tell us about what’s on your plate. Well, in a word, […]