In The Spotlight With PLYOGA Founder, Stephanie Lauren   This month we talk with Stephanie Lauren, athlete, entrepreneur, on-demand fitness devotee and founder of PLYOGA™, the national fitness movement to help people understand their bodies are power.   Q: PLYOGA has grown incredibly quickly over the past few years. Tell our virtual fitness users about […]

The Buzz: Trends at The Club Solutions 2019 Leadership Retreat   Hands up if you hear the phrase networking retreat and you run for cover?  I’m sure many of us look at our crammed schedules and think, there’s no way we could spare a few days out of the office or club. Particularly as we […]

Peloton Bikes No Longer Pedaling Through Apartment Communities   We love technology, cool design and consumer engagement. We’re in the fitness technology industry so how could we not? But here’s an interesting read on Peloton pulling out of multi-family housing gyms. It’s a good example of how not every piece of equipment is appropriate for […]

October: Perfect Time for Fall Health Tune Up!   October is a triple threat for wellness. It’s National Ergonomics, Chiropractic and Physical Therapy Month after all. It’s also, we think, the perfect time of year for a general health tune up, to pay attention to any aches and pains, sports injuries or even things like […]

The Buzz – Escaping the Equipment Trap and Building Experiences   BUILDING THE BEST EXPERIENCES IN MULTI FAMILY HOUSING Gyms and health clubs were obvious early adopters of digital fitness for member benefits. But the word is out about what engaging, well-produced and always-on digital content can do in every walk of life from hotels […]

New Power Music Classes Now Available This month, we’ve added 16 new workouts to the Power Music Fitness channel. These new releases are available with a monthly subscription to either RIP, TRANSFORM, SPORT, REVOLUTION, or the complete Power Music Channel.    Below are the channels that Power Music has added new workouts to: RIP: A […]

In Focus: Thoughts From Leadership   FOD App Updated, New Direction for Growth You won’t often find us being introspective at FitnessOnDemand. We’re usually laser focused on working with our content producer partners and clients all over the world and simply don’t catch our breath to realize what just happened. But as the summer begins […]

In the Spotlight: Rochester Athletic Club   A regular look at the global trend-shapers and experts that help FitnessOnDemand keep our customers on the front edge of what’s happening in fitness. This month, Sarah Cima, Group Fitness Director, and Matt Remick, President, from Rochester Athletic Club. FOD: Rochester is probably one of the largest clubs […]

New Plyoga Express V2 Now Available   This month, we’ve added 5 new workouts to the PLYOGA Fitness channel. PLYOGA is a 4 part interval training system using the benefits of fundamental & accelerated yoga as an active recovery for plyometric (reactive) movement. The PLYOGA Express V2 workouts are based on a set of 5 […]

Health News: September is Cholesterol Checkup Time!   More than 102 Million Americans suffer from high cholesterol. It’s a fatty substance that our bodies need to digest some kinds of food and to make hormones. But too much, usually from poor diet and/or not enough exercise, can be bad. Cholesterol clogs and narrows the arteries […]