Our flexible open platform system offers you the industry’s most diverse content library from the powerhouse brands you know. Customize your programming to reflect your brand.
Adrenaline HIT is a high intensity interval training program focused on delivering improved physical performance. The program uses advanced training methods to improve speed, strength, power, balance, flexibility and agility in every session.Sample
BODYSHRED is a high-intensity, holistic resistance and endurance-based fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes.Sample
A no-impact regiment to address fitness requirements of older adults while keeping safety the highest priority. These frame-friendly exercises improve balance, flexibility, posture, and cardiovascular health.Sample
FitSteps is an energetic, upbeat dance fitness class featuring all your favorite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.Sample
Elevate your heart rate, burn calories, and tone your muscles. With more than 30 HIIT routines, InstaFit’s Spanish speaking coaches will guide you through the whole routine, motivating you to always go for one more rep during your workout!Sample
Kenta Seki will bring you through 15 of the best Total Body exercises. With a combination of strength, cardio and core, your entire body will get results in this fast, fun and challenging all-levels-welcomed workout.Sample
BORN TO MOVE classes take the effort out of activity by making it fun. Combining a motivating and scientifically proven mix of age-appropriate movement with music, these classes captivate toddlers through to teens – and fuel a life-long love of physical activity along the way.Sample
Exercising muscles around the core, CXWORX provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports – it’s the glue that holds everything together.Sample
Mynd Wellness™ provides a holistic solution to Health and Wellness. With a focus on non-physical activity such as meditation, mindfulness, and self-exploration, individuals are able to obtain a deeper level of wellbeing.Sample
Movements from various genres such as Bollywood, Indian Folk, Yoga and Indina Classical Dance have been fused together to create a dance and fitness workout suitable for all ages and abilities.Sample
A unique workout using Pilates + Walking! This fun, simple-yet-challenging workout is designed using two of the major principles in fitness to get you in tip-top shape and to help you stay injury free.Sample
POWER STEP features functional athletic training and incorporates a platform for cardio, power, strength, balance, and agility training. The athletic choreography will have an immediate impact that will ignite your passion for teaching.Sample
REVOLUTION is a cycling program that brings the outdoor ride – inside. Interval-based cadence training takes your classes through sprints, hills, and mountains, to achieve results and personal goals.Sample
RIP is a barbell workout that incorporates functional orthopedic strength training. Every movement plane is attacked using weights and body weight. Featuring safe and motivating exercises, and great music to create a thrilling group fitness atmosphere.Sample
Functional core movements and strength training come together to create a total body workout for beginners to experienced athletes. The moves are simple and engaging using athletic exercises focusing on cardio, strength, balance and core training.Sample
TRANSFORM unites yoga and sport like never before. Prepare for a unique mind/body experience featuring traditional yoga poses, such as warrior, and sport-influenced movement including plyometrics, and strengthSample
The Strala program from Tara Stiles combines the movement wisdom of tai chi with the forms of yoga, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenges.Sample
This series of workouts include Total Body, Bikini Body and Abs. Each 25-minute workout combines techniques from the most popular and powerful fitness modalities – HIIT, Yoga, Pilates, dynamic resistance training and more to ensure maximum results.Sample
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