Our flexible open platform system offers you the industry’s most diverse content library from the powerhouse brands you know. Customize your programming to reflect your brand.
A no-impact regiment to address fitness requirements of older adults whi le keeping safety the highest priority. These frame-friendly exercises improve balance, flexibility, posture, and cardiovascular health.Sample
BORN TO MOVE classes take the effort out of activity by making it fun. Combining a motivating and scientifically proven mix of age-appropriate movement with music, these classes captivate toddlers through to teens – and fuel a life-long love of physical activity along the way.Sample
Exercising muscles around the core, CXWORX provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports – it’s the glue that holds everything together.Sample
Movements from various genres such as Bollywood, Indian Folk, Yoga and Indina Classical Dance have been fused together to create a dance and fitness workout suitable for all ages and abilities.Sample
POWER STEP features functional athletic training and incorporates a platform for cardio, power, strength, balance, and agility training. The athletic choreography will have an immediate impact that will ignite your passion for teaching.Sample
REVOLUTION is a cycling program that brings the outdoor ride – inside. Interval-based cadence training takes your classes through sprints, hills, and mountains, to achieve results and personal goals.Sample
RIP is a barbell workout that incorporates functional orthopedic strength training. Every movement plane is attacked using weights and body weight. Featuring safe and motivating exercises, and great music to create a thrilling group fitness atmosphere.Sample
TRANSFORM un ites yoga and sport like never before. Prepare for a unique mind/body experience featuring traditional yoga poses, such as warrior, and sport-influenced movement including plyometrics, and strengthSample
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