- Home /
- New Class Releases /
- New SH1FT Classes Now Available /
- SH1FT Virtual Fitness 1200
Related Posts:
-
New PLYOGA Express V2 Now Available
New Plyoga Express V2 Now Available This month, we’ve added 5 new workouts to the PLYOGA Fitness channel. PLYOGA is a 4 part interval training system using the benefits of fundamental & accelerated yoga as an active recovery for plyometric (reactive) movement. The PLYOGA Express V2 workouts are based on a set of 5 […]
-
Fitness Nutrition to Fuel Your Workouts
Fitness Nutrition to Fuel Your Workouts If you prioritize fitness in your busy schedule, you’ll also know good nutrition is the flip side of maintaining a healthy lifestyle. But zeroing in and really understanding what the nutrients in your daily food do for your workouts or your workday can make a big impact in getting […]
-
The Buzz: Escaping the Equipment Trap and Building Experiences
The Buzz – Escaping the Equipment Trap and Building Experiences BUILDING THE BEST EXPERIENCES IN MULTI FAMILY HOUSING Gyms and health clubs were obvious early adopters of digital fitness for member benefits. But the word is out about what engaging, well-produced and always-on digital content can do in every walk of life from hotels […]