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Research Study: The Impact of Virtual on an Existing Group Fitness Program
How Does Virtual Impact an Existing Group Fitness Program? RAC Research Study Volume 1, Release A August 2018 The Rochester Athletic Club (RAC)–located in Rochester, Minnesota, home of the world famous Mayo Clinic–is one of the largest multi-purpose clubs in the United States. With over 60,000 club visits per month and three group fitness studios, […]
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Mo Miles for Movember: 60 Mile Challenge for a Cause
Mo Miles for Movember: 60 Mile Challenge for a Cause It’s that time of year again: crazy moustaches (even with face masks), 30 days of shaving hiatus and a facial hair face off. But this year Movember – the national movement to shine a spotlight on men’s mental health and overall wellbeing – has thrown […]
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February is American Heart Month
February is American Heart Month Love Your Heart: its American Heart Month It’s not quite Valentine’s Day yet, but there’s no reason to wait to love your heart. Every year one in four deaths in the U.S. is caused by heart disease, the single largest cause of death in the country. But experts say there […]