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home-yoga-workout

home-yoga-workout

By Andrew Evenson
April 24, 2020

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Save this for tomorrow morning ☀️ If you have

Save this for tomorrow morning ☀️ If you have any tips that make your mornings easier, drop them in the comments!👇

{📷 @popsugarfitness} #popsugarfitness

"🔥Spring is almost here🔥 Our FitnessOnDemand

"🔥Spring is almost here🔥 Our FitnessOnDemand program is free to residents and has any and every class you could imagine!
✅ Pilates
✅ Kick boxing
✅ Hip Hop
✅ Yoga
✅ Killer Ab Workout
✅ HIIT"

Thanks for sharing @thewalktuscaloosa! #VirtuallyAnywhere

30-Minute Hip-Hop Fit Workout // Get ready to unle

30-Minute Hip-Hop Fit Workout // Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator @1mikepeele! This class is for everyone from beginners to advanced. Just get ready to push your mind and body to the next level. @popsugarfitness workouts are now available on FitnessOnDemand 🙌 #PopSugarFitness #VirtuallyAnywhere

GAME ON! Vote for your favorite FitnessOnDemand wo

GAME ON! Vote for your favorite FitnessOnDemand workout! *Download your FREE Bracket at the link in our bio*

Both March Madness and the promise of spring should have you feeling motivated to get fit and be in your best shape ever — so use this March Fitness Challenge as an incentive to kickstart your fitness and find your favorite FitnessOnDemand workout.

Use our Exercise Bracket sheet to press play on workouts that focus on HIIT, Core, Strength, and Mind/Body and write your favorite on the chart. Classes range from 5 min-30 min. Customize your workout by pairing two workouts together if you choose! (Ex: HIIT & Core, Strength & Mind + Body)

When you make it to the end, share your favorite workout with us on social! Also play with us by checking out our Instastories daily to vote for your favorite workout! Winner will be chosen on April 1st!

#MarchFitnessChallenge #VirtuallyAnywhere

*NEW CONTENT ALERT* @popsugarfitness, one of the

*NEW CONTENT ALERT* @popsugarfitness, one of the world's most innovative and exciting lifestyle content brands is now available on FitnessOnDemand! 🙌 #VirtuallyAnywhere #popsugarfitness

COCONUT LIME AVOCADO MOUSSE 🥑 This sweet and ta

COCONUT LIME AVOCADO MOUSSE 🥑
This sweet and tart Avocado Key Lime Pudding is full of good-for-you ingredients and the smooth texture is so delicious with a shredded coconut topping!

INGREDIENTS :
1 avocado
1 tbsp agave syrup
1 lime, zest and juice
1 tsp unsweetened shredded coconut for serving

DIRECTIONS:
Add all of the ingredients into a food processor and pulse until it is completely smooth.
Top with a twist of lime. Serve immediately.

RECIPE: @healthy.mealplans

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