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Expanded Power Music Library
Expanded Power Music Library We are excited to announce that our complete Power Music Group RX library has expanded and is now included with all Fitness On Demand™ memberships at no additional cost. Power Music Group RX features group fitness programs choreographed to the latest top 40 music, and led by some of the world’s […]
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New PLYOGA Express V2 Now Available
New Plyoga Express V2 Now Available This month, we’ve added 5 new workouts to the PLYOGA Fitness channel. PLYOGA is a 4 part interval training system using the benefits of fundamental & accelerated yoga as an active recovery for plyometric (reactive) movement. The PLYOGA Express V2 workouts are based on a set of 5 […]
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3 Reasons Why Talks With Senior Software Developer, Mike Harlow
3 Reasons Why Talks With Senior Software Developer, Mike Harlow In our ongoing series of face-to-faces with our team at FOD, this month meet Mike Harlow, Senior Software Developer. Q: Mike with the explosion in on-demand virtual fitness and digital content everywhere, your job must have just got a whole lot harder? […]