Experiences
- On-Site
- On-The-Go
About
News
Contact
Login
- Commercial
- Consumer

Support Sign in

MENUMENU

Experiences
About
News
Contact

MENUMENU

Experiences
About
News
Contact

Search for:

Home /
Blog /
Trial and No Error: How On-Demand Classes Grow Member Participation /
Virtual Fitness Weight Lifting

Virtual Fitness Weight Lifting

By Andrew Evenson
August 12, 2019

Related Posts:

New Power Music Content Now Available

This month we’ve released 8 brand new workouts from Power Music. Join us in trying Power Music’s all new REVOLUTION & RIP classes. These workouts are set to fantastic playlists that will get your pedals and hearts pumping. REVOLUTION will take you on magnificently choreographed terrain, challenging you one pedal stroke at a time. […]
San Diego Memories: Thanks IHRSA 2019

San Diego Memories Thanks IHRSA 2019! That was a whirlwind. But it was fantastic to see so many of our FitnessOnDemand partners, vendors, instructors – and new customers – out in San Diego at IHRSA last week. IHRSA is undeniably one of the industry’s best opportunities to connect and catch up, but this year our […]
Program Highlight: Doonya Bollywood Dance Fitness

Program Highlight: Doonya Bollywood Dance Fitness In the Doonya Bollywood Dance Fitness series, Priya and Kajal create fitness routines perfectly choreographed to dynamic Bollywood and world music. Their creative moves and unique take on moving from the muscles to a beat takes the “work” out of working out. This program focuses on smiling while you […]

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

Recent Posts

Workplace Fitness 3.0 – Going Where Your Team Goes
Most Popular March Classes
FitnessOnDemand Welcomes Sports Legend to Fitness Family
New Power Music Content Now Available
Back to “Busyness” – Best Practices to Handle Member Return

Archives

Meta

Log in
Entries feed
Comments feed
WordPress.org

Subscribe to our newsletter and stay in the loop

Employment | Sign In | Contact
Support Center | Privacy Policy | Terms of Use | Accessibility

"Just press PLAY! It’s that easy! Over 400 group

"Just press PLAY! It’s that easy! Over 400 group fitness classes that you can do outside of our existing group class times 🙌🏼 Group classes 24/7, whenever you want. FitnessOnDemand is located in the group fitness room and Tablet control at the entrance." Thanks @snapfitnessbellbowrie for sharing how easy it is to use FOD!

#VirtuallyAnywhere #SnapNation

DID YOU HEAR?! @popsugarfitness workouts are now a

DID YOU HEAR?! @popsugarfitness workouts are now available on FitnessOnDemand! 🙌 Get ready to have a blast with this boot camp from @toneitup cofounders @karenadawn and @katrinascott! All you need is a pair of light free weights, and you'll tone your full body with combinations of strength-training moves like deadlifts with cardio moves like skaters. Check it out!

25-Minute Tone It Up Total-Body Boot Camp // POPSUGAR Fitness

#VirtuallyAnywhere #popsugarfitness #TIUteam

Drop a 💪 if you're putting in the work today 💯

Healthy eating + exercise are usually on auto-pilo

Healthy eating + exercise are usually on auto-pilot throughout the workweek, but Friday comes around and many of us tend to let loose by having one too many cocktails, indulging in restaurant meals, sleeping in and skipping our workouts.

SOUND LIKE YOU? Here are our best tips for how to stay on track 👉Which of the 10 are you going to try this weekend? #VirtuallyAnywhere #FitnessOnDemand

"Just press PLAY! It’s that easy! 🟦 FITNESS O

"Just press PLAY! It’s that easy! 🟦 FITNESS ON DEMAND 🟦

Over 400+ group fitness classes that you can do outside of our existing group class times. That’s right! Group classes 24/7, whenever you want‼️😮 What is your favorite?

Give it a go next time you are in the club or see staff for more information! FitnessOnDemand is located in the group fitness room and Tablet control at the entrance." - @snapfitnessbellbowrie

#VirtuallyAnywhere #SNAPNATION

OUR MOST POPULAR FOD CLASSES IN MARCH! 🙌 Congra

OUR MOST POPULAR FOD CLASSES IN MARCH! 🙌 Congrats to @lifeofabrinn from @fitscope_studio who holds the #1 spot for the second time in a row with "Cycling: 45 Min Adv Rhythm Ride with Brinn" 👏👏👏 Try out one of our immersive indoor cycling rides the next time you're in the club from:
Fitscope, @intelligentcycling, @indurocycling, @sh1ftfitness, @bikeovision and @powermusic

#VirtuallyAnywhere #fitscopestudio
----
1️⃣ Cycling: 45 Min Adv Rhythm Ride with Brinn // #FitScope:
In this advanced level class, Brinn builds both strength and endurance with several hard power climbs as well as fast sprints, and evens combines the two for uphill sprints!

2️⃣ Beautiful Glow (Voice Instructed) // #IntelligentCycling:
A perfect symphony of intervals mixed between seated/standing and smaller sprints. The medium intensity will push you to the limit but not beyond.

3️⃣ HIIT MAX - Phase 2 // @20minutebody:
This next version of HIIT MAX turns up the intensity to burn fat and sculpt your body. Each exercise is only 30 seconds, but the results just keep coming from this non-stop workout!

4️⃣ 20-Minute Yoga Cardio Sculpt // @sweatfactor:
Flow through a series of exercises that are bound to leave you breathless. You'll connect breath to movement & work through short bursts of cardio to torch major calories.

5️⃣ Tone + Shred Abs // @fitfusiontv :
This 25-minute workout combines techniques from the most popular and powerful fitness modalities to maximize results!

Follow on Instagram

© Copyright 2021 | FitnessOnDemand™