Virtual Fitness600

Related Posts:

  • Featured Instructor: Cathe Friedrich

    Featured Instructor: Cathe Friedrich Before there was Zumba, Tae Bo, Spinning or even Step Aerobics, fitness pioneer Cathe Friedrich recognized the need to provide a simple, flexible, affordable, and motivating way for Americans to exercise and stay fit. Nearly 30  years and over 200 workout videos later, thousands of people have credited Cathe Friedrich for […]

  • Research Study: The Impact of Virtual on an Existing Group Fitness Program

    How Does Virtual Impact an Existing Group Fitness Program? RAC Research Study Volume 1, Release A August 2018 The Rochester Athletic Club (RAC)–located in Rochester, Minnesota, home of the world famous Mayo Clinic–is one of the largest multi-purpose clubs in the United States. With over 60,000 club visits per month and three group fitness studios, […]

  • Virtual Fitness Independence

    Exercise Your Independence

    Exercise Your Independence Happy (almost) Independence Day everyone. And we’re not just talking about socially distanced get-togethers with family and friends in the backyard (although they’re great too!). With many gyms across the country re-opened and warm weather bringing back all kinds of workout options, we’re celebrating fitness freedom this month – a liberation from […]

Leave a Reply

Your email address will not be published. Required fields are marked *