Related Posts:

• 

  Featured Instructor – Will Brereton of SH1FT

  Will has been training fitness instructors and building fitness businesses from London to LA since 1999. Starting out as a Group Fitness instructor in New Zealand, at the age of 18, Will soon grew to become one of Les Mills leading international presenters, traveling the world to launch new workout releases. As a qualified lawyer, […]

• 

  Coming In From the Cold – Optimizing Winter Workouts

  Coming In From the Cold – Optimizing Winter Workouts The weather’s taken a turn alright. In many parts of the country warm weather workouts in the park and leafy fall runs are already fast becoming a thing of the past. So, as you mentally shift gears for the realities of winter and adjust your fitness […]

• 

  In The Spotlight with Rochester Athletic Club

  In the Spotlight: Rochester Athletic Club   A regular look at the global trend-shapers and experts that help FitnessOnDemand keep our customers on the front edge of what’s happening in fitness. This month, Sarah Cima, Group Fitness Director, and Matt Remick, President, from Rochester Athletic Club. FOD: Rochester is probably one of the largest clubs […]