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Fitness On Demand™ Partners with MyYogaWorks
Fitness On Demand™ Partners with MyYogaWorks Fitness On Demand™ has partnered with MyYogaWorks to deliver their vast library of yoga instruction videos. MyYogaWorks classes are designed to help relieve stress through a safe sequencing of poses taught by highly acclaimed YogaWorks teachers. By partnering with FOD™, MyYogaWorks’ classes will now be available to a broader […]
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July New Class Releases: Power Music Group Rx
July New Class Releases: Power Music Group Rx This month we’ve added 11 new classes from Power Music Group Rx to all Platinum and above memberships. With everything from kickboxing to cycling, these classes are choreographed by some of the world’s top group fitness experts to chart topping music to make your workout motivating and […]
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The Benefits of Kickboxing | Featured Class by Mike Donavanik
The benefits of virtual kickboxing workouts are numerous, including the ability to improve fitness, agility, power, flexibility, and most notably, burn a ton of calories. There are also some less than obvious benefits that result from a regular virtual kickboxing routine. Here are the top 5 additional benefits that might convince you to put down […]