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Jon Gerken FOD
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New Power Music Content Now Available
This month we’ve released 8 brand new workouts from Power Music. Join us in trying Power Music’s all new REVOLUTION & RIP classes. These workouts are set to fantastic playlists that will get your pedals and hearts pumping. REVOLUTION will take you on magnificently choreographed terrain, challenging you one pedal stroke at a time. […]
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Top Tips from Sweat Factor’s Jeni DelPozo for National Yoga Month
The practice of Yoga is more than 5,000 years old, so it’s not going away anytime soon. But if you’ve often thought about adding it to your weekly workout regimen and then never followed through (like many of us), now’s the perfect time to commit. September is National Yoga Month and to get an […]
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Webinar: The Impact of Virtual on an Existing Group Fitness Program
Webinar: The Impact of Virtual on an Existing Group Fitness Program FitnessOnDemand Divisional CEO, Garrett Marshall, recently hosted a webinar with Club Solutions to discuss the impact of virtual fitness on an existing group fitness program. He examined data from the first-ever quantitative, controlled, research study tracking the impact of virtual fitness on key […]