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  New PLYOGA Express V2 Now Available

  New Plyoga Express V2 Now Available   This month, we’ve added 5 new workouts to the PLYOGA Fitness channel. PLYOGA is a 4 part interval training system using the benefits of fundamental & accelerated yoga as an active recovery for plyometric (reactive) movement. The PLYOGA Express V2 workouts are based on a set of 5 […]

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  Trial and No Error: How On-Demand Classes Grow Member Participation

  Trial and No Error: How On-Demand Classes Grow Member Participation   Fitness clubs can be an intimidating place for some. Whether you are recovering from an injury, working on losing some extra weight or interested in learning new ways to exercise, many members do not feel comfortable and are simply not ready for a busy […]

• Casa Grande Adds Fitness On Demand™

  Casa Grande Adds Fitness On Demand™ The City of Casa Grande recently added Fitness On Demand™ to their Community Services Department at the Peart Adult Center to give their residents access to diverse group fitness options. Recreation Coordinator Shayla Gunn likes that the virtual group fitness program offers a greater variety of fitness classes, without […]