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Latest from Sleek Technique Debuts this Month with FitnessOnDemand
One of the UK’s most successful ballet-inspired fitness workouts is back in the spotlight this month on FitnessOnDemand. The brainchild and smash-hit success of lifelong friends and former professional dancers Flik Swan and Victoria Marr, Sleek Technique is a calorie-burning, physique-shaping workout that takes the best parts of ballet but makes it accessible to […]
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Provider Guest Blog: SH1FT – Six Degrees of Freedom
The principle of SH1FT is based on six degrees of freedom. This is essentially a robotics and engineering term that refers to how a body or physical entity can move or change position in three-dimensional space. In application, it’s used to make robots and 3D virtual reality programs more flexible and realistic. The six degrees […]
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Fitness on the Doorstep: Selling Home Fitness to Residents in the Time of Covid-19
2020 has changed the rules for a lot of things – and working out is for sure one of those. Clubs and other fitness facilities across the country are, for the most part, open and adapting to the new safety protocols and socially distanced classes. But what if many of your residents aren’t ready for […]