Rochester Athletic Club
Rochester Athletic Club
3 Reasons Why In our continuing series, showcasing the people and skills of FitnessOnDemand, this month 3 Reasons Why checks in with Curtis Weisse, Technical Support Manager. Q: Technical Support Manager – that’s a title that covers a lot of ground, right? It absolutely does. I’m responsible for overseeing a team of tier one and […]
September New Class Releases from Dashama & Cathe This month we’ve released 2 great new classes to all Fitness On Demand™ memberships. Preview both new classes below and try a new class today! Dashama Yoga Lifestyles: Eyes Closed Vinyasa. In this all levels vinyasa yoga session, Dashama guides you through a full practice of Pranashama […]
On average 80 percent of Americans give up their New Year’s resolutions by the second week of February. So there’s still time, right now, to make those fitness plans made in the heat of the moment on December 31, actually stick around for the whole year in 2021. How? Here’s a quick check list on […]
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