FitnessOnDemand is excited to announce the release of new virtual fitness classes from GymRa!
These 37 brand new workouts range from 10 to 35 minutes and require little to no equipment. Categories include Booty & Core, Resistance Training, Cardio Sculpt, and more. These virtual workouts are led by leading fitness instructors including Julia Bognar, Lindsay Bushman, Josephine Gorchoff and more.
The full selection is available to access on selective channels. Please see below for a list of all new releases.
| Elective Channel | Class Name |
|---|---|
| GymRa Ballet Barre | 15 min Booty Barre |
| GymRa Ballet Barre | 15 min Full Body Barre Inspired Workout |
| GymRa Yoga Health | 15 min Yoga Stretch for Sore Muscles |
| GymRa Resistance Training | 15 min Total Body Workout with Dumbbells & Band |
| GymRa Booty & Core | 15 min Mat Abs |
| GymRa Resistance Training | 15 min Full Body Dumbbell Workout |
| GymRa Booty & Core | 15 min Ab Exercises |
| GymRa Resistance Training | 15 min Upper Body Routine with Weights & Band |
| GymRa Resistance Training | 15 min Total Body Dumbbell Workout |
| GymRa Resistance Training | 15 min Lower Body Strength Routine |
| GymRa Resistance Training | 30 min Strength Routine with Dumbbells & Band |
| GymRa Resistance Training | 30 min Strength Exercises with Weights & Band |
| GymRa HIIT and Tabata | 30 min Full Body HIIT with Dumbbells |
| GymRa Cardio Sculpt | 30 min Cardio Jump Rope Workout |
| GymRa Cardio Sculpt | 30 min Trampoline Cardio Workout |
| GymRa Resistance Training | 30 min Unilateral Workout with Dumbbells & Band |
| GymRa Yoga Health | 30 min Yoga Sculpt with Dumbbells |
| GymRa Cardio Sculpt | 30 min Arms Workout with Cardio Bursts |
| GymRa Cardio Sculpt | 30 min Mini Rebounder Trampoline Routine |
| GymRa Cardio Sculpt | 30 min Cardio Interval Trampoline Workout |
| GymRa Cardio Sculpt | 30 min Strength & Cardio Routine |
| GymRa Cardio Sculpt | 30 min Trampoline Workout |
| GymRa Resistance Training | 40 min Kettlebell Workout |
| GymRa Resistance Training | 40 min Kettlebell Workout |
| GymRa Resistance Training | 40 min Total Body Strength Routine |
| GymRa Cardio Sculpt | 40 min Strength and Cardio Routine |
| GymRa Resistance Training | 40 min Circuit Training with Weights |
| GymRa Resistance Training | 40 min Progressive Circuit Workout with Dumbbells |
| GymRa Tone & Shape | 45 min Bodyweight Interval Training |
| GymRa Cardio Sculpt | 45 min Strength & Cardio Routine |
| GymRa Cardio Sculpt | 45 min Dumbbell Routine with Cardio Bursts |
| GymRa Cardio Sculpt | 45 min Strength & Cardio Workout |
| GymRa Tone & Shape | 45 min Strength & Cardio Workout |
| GymRa Tone & Shape | 50 min Hybrid Yoga with Weights & Cardio |
| GymRa Resistance Training | 50 min Total Body Routine with Weights |
| GymRa Yoga Health | 57 min No Equipment Yoga Sculpt Routine |
| GymRa Yoga Health | 60 min No Equipment Yoga Sculpt Workout |
Preview this new content below and try a new virtual fitness workout today!
Author
Ashley Miller
Ashley Miller, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
