Welcome to the January edition of our Fitness On Demand Top Plays! Throughout the month, our community has been breaking barriers, pushing limits, and embracing the power of wellness like never before. From heart-pumping cardio sessions to serene yoga flows, every moment captured with dedication, passion, and the relentless pursuit of fitness goals. Join us and celebrating these achievements with the very best of the Fitness On Demand platform.
1. POPSUGAR: 30-Minute Dance Cardio & Toning Workout
Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. Now you can try this energizing sweat sesh even if you don't live in LA or NYC, where their studios are located. This dance routine will get your heart rate up while toning you all over. And best of all: you don't need any weights for this workout.
2. SH1FT: 51 COREDIO
Our simple formula for maximum results. Controlled core + cardio core with 2 HIIT pushes. A great lower impact workout to build strength and stability.
3. Fitscope: Cycling: 30 Min Hills & Drills Ride w/ Toby
Join Toby for this intense HIIT ride with 4 different hill segments and drills. Lots of resistance intervals to build strength. Playlist is indie house
4. FitFusion: Elle Young: BodyBurn
BodyBurn™ is a 30-minute, body-weight focused workout that only requires YOU - that's right, NO equipment needed! Creator and Personal Trainer, Elle Young who has a background in martial arts, athletics and dance, has built 4 challenging circuits to help you burn calories and increase your overall endurance without ever picking up a dumbbell.
5. Physique57: Glutes and Core on the Floor
Sculpt your glutes, core, and so much more, all while working out on the floor with Trainer Kerrie. These firey sequences with your ball will not only create a corset of strength and muscle around your core, but also build out endurance and stamina with a side of confidence!
Explore the remaining selections from our top 25 trending fitness classes and start an exciting journey towards achieving your fitness goals. With Fitness On Demand, the journey to a stronger, healthier you is just a click away. Until next time, keep moving, keep thriving, and try out a new virtual class today!
| # | Class Name | Provider | Instructors |
| 6 | 30-Minute Booty, Thigh, and Abs Workout | POPSUGAR | Stephen Pasterino |
| 7 | Slow Cooked Core | Physique57 | Brooke |
| 8 | 30 Minute R1DE 19 | SH1FT | Iman Metwally |
| 9 | 10-Minute Crunch-Free Core Routine | Sweat Factor | Amy Kiser Schemper |
| 10 | 30-Minute Full Body Yoga Sculpt | Sweat Factor | Frances Flores |
| 11 | STR1KE 101 | SH1FT | Kate Slee |
| 12 | Revolution Vol. 51 - 30 | PowerMusic | Eric Thomson,Taliah Mekki |
| 13 | 20 Minute Beginner Level Rhythm Ride | The Cadence Club | Gabriella Guevara |
| 14 | Mark Moon: Total Body Training - Sculpt and Sweat | FitFusion | Mark Moon |
| 15 | 25-Minute Upper Body Crush | Sweat Factor | Jared Rodriguez |
| 16 | 30 min Full Body Strength Workout | GymRa | Mandee Miller |
| 17 | Core Crush | Physique57 | Kameica |
| 18 | 45-Minute Athletic Yoga Flow | Sweat Factor | Angie Stewart |
| 19 | SoulBody LIIT 233 | SoulBody | Stacey Vandiver |
| 20 | Beginners Cardio Circuit 30mins with Caitlin #3 | Wellness Solutions | Caitlin Gleeson |
| 21 | Barre-less Class | SoulBody | Becca Voelpel |
| 22 | 20-Minute Nonstop Abs & Core | Sweat Factor | AJ Perez |
| 23 | 30-Minute HIIT90 Bodyweight Burn | Sweat Factor | Betina Gozo |
| 24 | RIP Vol. 50 - 30 | PowerMusic | Jonnie Veach,Brad Dale,Rebecca Pinto |
| 25 | Kenta Seki: Fusion 15 - Total Body | FitFusion | Kenta Seki |
Author
Ashley Miller
Ashley Miller, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
