May is in full swing, and we’re all about celebrating the workouts that have brought the heat, the hustle, and the good vibes. Whether it’s a heart-pounding HIIT session or a flow that helps you find your calm, these workouts are the ones that got our community sweating, smiling, and coming back for more.
We’re thrilled to present May’s Top 25 Workouts on the Fitness on Demand platform — a celebration of the classes that have inspired, challenged, and connected members across the globe. These workouts have made waves in living rooms, gyms, and studios everywhere. So dive in, discover what’s trending, and get ready to be motivated by the routines that are making a real impact.
1. Physique57: Full Body in 45
Feel all the sizzle with this full body strength training workout. Lingering a bit longer in our basic positions will not only ensure proper technique, but also provide enough burn to boost your metabolism and sculpt your physique.
2. POPSUGAR: Upper-Body Strength Workout | Chest, Back, and Arm
Powered by strength coach and trainer Nicolette Amarillas, this 30-minute workout is programmed to build and maintain upper-body strength. Start off with a full-body warmup, followed by three challenging training blocks. The first two blocks focus on arms, with moves like chest presses, rows, lat pull-downs and many more exercises that will target your biceps, triceps, and shoulders! Finish off the workout with a block that will burn out your core.
3. SH1FT: M1ND 29: YOGALATES
Yoga and Pilates movements remixed in a simple mobility workout. Stretch, strengthen, and move with control for a workout that leaves you feeling strong and centred.
4. POPSUGAR: 30-Minute HIIT + Legs Workout | Natalie White
5. POPSUGAR: 30-Minute Energizing Cardio Workout
Explore the remaining selections from our top 25 trending fitness classes and start an exciting journey towards achieving your fitness goals. With Fitness On Demand, the journey to a stronger, healthier you is just a click away. Until next time, keep moving, keep thriving, and try out a new virtual class today!
| # | Class Name | Provider | Instructors |
| 6 | RIP Vol. 56 - 30 Minute Express | PowerMusic | Jonnie Veach,Alee Baytan |
| 7 | 30-Minute Latin-Inspired Dance Cardio Workout | POPSUGAR | Luis Cervantes |
| 8 | 360 Core | Physique57 | Jennifer |
| 9 | 30-Minute Full Body Yoga Sculpt | Sweat Factor | Frances Flores |
| 10 | 30-Minute HIIT Cardio For Confidence | POPSUGAR | Amanda Butler |
| 11 | L1FT 36: EMOM/AMRAP | SH1FT | Marcus Benson-Day,Lucy Ingleby |
| 12 | 30-Minute Strength & Power Circuits | Sweat Factor | Cory Suess |
| 13 | 30-Minute Walking Workout | POPSUGAR | Tanner Courtad |
| 14 | 30-Minute Full-Body Tabata Workout | POPSUGAR | Tanner Courtad |
| 15 | SoulBody LIIT 233 | SoulBody | Stacey Vandiver |
| 16 | 30 min HIIT with Weights | GymRa | Mandee Miller |
| 17 | 10 Min Beginner Core Workout | Recovery | Jazmin Rivers |
| 18 | HIIT with Torrey and Sarah | Physique57 | Torrey and Sarah |
| 19 | Tara Lee: Lunar Yoga - Body | FitFusion | Tara Lee |
| 20 | 15-Minute Abs & Core Burnout | Sweat Factor | Kenta Seki |
| 21 | 25 min Full Body Strength & Cardio Intervals | GymRa | Mandee Miller |
| 22 | Stabilize & Sweat | Physique57 | Natalie |
| 23 | R1ZE 19: BEATBURN | SH1FT | Will Brereton |
| 24 | BL1TZ 54: EXPLODE | SH1FT | Iman Metwally |
| 25 | 20-Minute Upper Body Strength | Sweat Factor | Ashley Joi |
Author
Ashley Miller
Ashley Miller, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
