This month we've released 2 brand new workouts immediately available for all FitnessOnDemand users with their membership!
We would like to introduce DB10 to the FitnessOnDemand platform!
Get a total-body workout in just 10 minutes with DB10! Daily Burn's team of trainers will show you the 10-minute routines they personally rely on when they're short on time. Every minute counts!
Each 10-minute workout can be done on its own, or can be combined with any of your favorite Daily Burn programs. There's strength, cardio, AMRAP challenges and more - and all can be modified for your fitness level.
Check out a preview of this series below!
Combo Challenge:
All you need is your body and determination, as CeCe leads you through combo moves and push-up challenges for max results in minimal time.
Upper Body Challenge:
This AMRAP workout challenges you to do As Many Rounds As Possible in each circuit. Chest, back, arms, shoulders and core get the full Prince treatment using medium and heavy dumbbells.
Author
Ashley Miller
Ashley Miller, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.