FitnessOnDemand is excited to announce the release of 12 new virtual fitness classes from Sweat Factor! We’ve expanded the libraries of existing trainers Mike Donavanik, Ashely Joi, Jordan Morello, and Gideon Akande. While we also added a new trainer, Sarah Kusch, who's videos focus on High Intensity Low Impact Training, designed for those seeking low impact sessions or our older population to aid in aging actively and with confidence.
| Class Name |
|---|
| 30-Minute Lower Body Sculpt |
| 20-Minute Abs & Core Finisher |
| 20-Minute Bodyweight Bootcamp |
| 20-Minute HIIT Strength Workout |
| 20-Minute Single Dumbbell Demolition |
| 20-Minute Upper Body Shred |
| 30-Minute HIIT Bodyweight Burn |
| 60-Minute HIIT Firestarter |
| HiLIT // Full Body 1 |
| HiLIT // Lower Body Sculpt |
| HiLIT // Mobility Fix 1 |
| MASHUP WORKOUT #05 | Strength, Cardio, Abs |
Preview this new content below and try a new virtual fitness workout today!
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