BL1TZ

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The word BLITZ is written in bold, black letters with the letter I replaced by a green number 1 featuring arrows pointing up and down. The background is white.
  • HIIT
  • Strength
  • Cardio
  • Core
  • Stretching

HIGH INTENSITY FUNCTIONAL TRAINING - Use your bodyweight as the tool to develop speed, balance and agility. You'll build athletic fitness as you sweat through simple progressions that work for all fitness levels.