Les Mills - BODYBALANCE

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Les Mills BODYBALANCE VIRTUAL logo, with Les Mills in black, BODYBALANCE in large light green letters, and VIRTUAL in bold black font on a white background.
  • Yoga

BODYBALANCE™ is the yoga-based class that will improve your mind, body, and overall wellbeing. With elements of Tai Chi, Pilates and yoga moves, you will strengthen your entire body, improve flexibility and reduce stress.