Synergy Dance

Featured Videos

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  • Yoga
  • Active Aging
  • Joint, Stress, & Pain Relief

Synergy Dance® delivers inclusive live and digital dance, yoga and fitness programs for children, young people and adults, making movement accessible across schools, higher education and universities, leisure facilities, care settings, children's and adult hospitals, corporate organizations and community environments. Synergy's content on Fitness On Demand features over 100 workouts across three key areas: Youth Disability & Special Educational Needs, Active Ageing and Adult Disability & Special Education. Designed for all abilities—sessions include low-impact standing and seated fitness, functional movement, dance, yoga, and sensory-based activities.