Featured Instructor: Dashama

Featured Instructor: Dashama

Dashama Virtual Yoga

Dashama is an internationally known author, life and business strategist, speaker, producer and yoga teacher. She is the founder of the Global 30 Day Yoga Challenge, Perfect 10 Lifestyle and Pranashama Yoga Institute.

I would love to share the incredible power of yoga with everyone in the world if I could.

Dashama began her yoga teaching journey in 2005 when she was guided from a deep spiritual desire to experience inner peace. What started as a spiritual path for her own healing, quickly turned to a miraculous experience she couldn’t hold back from sharing. “I would love to share the incredible power of yoga with everyone in the world if I could,” says Dashama.

She created the Pranashama Yoga Institute based upon the fusion of all lineages, traditions and techniques she learned, to offer a comprehensive system for healing and life transformation that anyone can benefit from and heal their own life. She teaches that the power of the mind, discipline and positive intention are the greatest influences to your conscious evolution and success.

Dashama is no stranger to the world of digital fitness classes. She was one of the first yoga teachers on youtube when it first launched in 2006. Now featured on digital platforms like FitnessOnDemand, Dashama is able to spread the power of yoga with people all over the world.

You can workout with Dashama in one of over 20 virtual yoga classes available on the FitnessOnDemand mobile app or at FOD enabled commercial facilities.