As we move into the beautiful month of June, it's time to reflect on the most popular and exciting workouts that have been keeping our community active and energized from last month. Our heart-pumping cardio sessions to serene yoga flows, every moment captured embodies dedication, passion, and the relentless pursuit of fitness goals.
Join us as we celebrate the incredible efforts and milestones reached by our members with May's top 25 workouts on the Fitness on Demand platform. These sessions have lit up screens worldwide, bringing fitness, joy, and a sense of accomplishment to homes and clubs everywhere. Dive in and discover the workouts that have motivated and transformed our community. Get ready to be inspired, challenged, and uplifted by the best of Fitness on Demand!
1. Armor 321: Beginner Dumbbell: Legs
This beginner dumbbell workout is specifically designed for standing partners. It targets the legs and core through simple, effective movements, focusing on lower-body power, stability, and control.
2. SH1FT: BOOTY SCULPTER - 15 Mins
15 minutes to a tight, toned and lifted booty.
3. POPSUGAR: 30-Minute HIIT Dance Fusion
If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer (and PS's resident twerk queen) Kaleila Jordan is here to guide you through a dance workout that will get your heart pumping and your booty bumping! Jordan breaks down the dance moves, but sneaks in some HIIT cardio movies like squats, jumping jacks, and knee drives. And who doesn't love a workout that doesn't feel like a workout?
4. POPSUGAR: 30-Minute At-Home Power Walking Workout
Get your steps in with this fun and beginner-friendly cardio workout. It's all low-impact, so if you can walk in place, you can do every exercise in this class! Led by "Bachelorette" alum and Future Self founder Tanner Courtad, you'll make your way through steps that will get your heart rate up as you walk to the beat. Let us know in the comments how many steps you hit. You may even surpass 4,000 steps.
5. POPSUGAR: 30-Minute Walking Workout
Get your steps in with this fun and functional cardio workout. It's all low-impact, so if you can walk in place, you can do every move in this class! Led by Future Self founder Tanner Courtad. These moves may seem easy, but you'll get a good calorie burn and hit over 4,000 steps once you're done!
Explore the remaining selections from our top 25 trending fitness classes and start an exciting journey towards achieving your fitness goals. With Fitness On Demand, the journey to a stronger, healthier you is just a click away. Until next time, keep moving, keep thriving, and try out a new virtual class today!
| # | Class Name | Provider | Instructors |
| 6 | 20-Minute Abs & Core Finisher | Sweat Factor | Gideon Akande |
| 7 | Core Pilates | Physique57 | Megan |
| 8 | 30-Minute Latin-Inspired Dance Cardio Workout | POPSUGAR | Luis Cervantes |
| 9 | 360 Core | Physique57 | Jennifer |
| 10 | RIP Vol. 58 - 30 Minute Express | PowerMusic | Jonnie Veach,Rebecca Pinto |
| 11 | 20-Minute Pilates 101 Workout | Sweat Factor | Jeni DelPozo |
| 12 | Strength vs Cardio | Physique57 | Julie |
| 13 | 30 min Full Body Superset Workout | GymRa | Jada Kelly |
| 14 | 30-Minute Sweat Strong Booty and Abs | POPSUGAR | Ashley Joi |
| 15 | 30-Minute Energy-Boosting Morning Yoga Flow | POPSUGAR | Nikki Nie |
| 16 | Strength and Mobility | Physique57 | Jarred Bosch |
| 17 | Mark Moon: Total Body Training - Sculpt and Sweat | FitFusion | Mark Moon |
| 18 | 30-Minute Energizing Yoga Flow | Sweat Factor | Frances Flores |
| 19 | Strong Side Body | Physique57 | Shannon |
| 20 | M1ND 33: CORE ALIGNMENT | SH1FT | Will Brereton,Kate Slee |
| 21 | Beginner Shred - Workout 3 | FitFusion | Jillian Michaels |
| 22 | 25-Minute Upper Body Build 'N Burn | Sweat Factor | Ellie Diez |
| 23 | Elle Young: BodyBurn | FitFusion | Elle Young |
| 24 | FULL BODY INTERVAL STRENGTH | Velocity Live | Lena |
| 25 | CORE STRENGTH WITH ALESSANDRA | Velocity Live | Alessandra |
Author
Ashley Chase
Ashley Chase, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
