Welcome to the November edition of our Fitness On Demand Top Plays! Throughout the month, our community has been breaking barriers, pushing limits, and embracing the power of wellness like never before. From heart-pumping cardio sessions to serene yoga flows, every moment captured with dedication, passion, and the relentless pursuit of fitness goals. Join us and celebrating these achievements with the very best of the Fitness On Demand platform.
1. POPSUGAR: 30-Minute Dance Cardio & Toning Workout
Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. Now you can try this energizing sweat sesh even if you don't live in LA or NYC, where their studios are located. This dance routine will get your heart rate up while toning you all over. And best of all: you don't need any weights for this workout.
2. Sweat Factor: 15-Minute Pilates Core & Glutes
Sam Mason leads you through a fast & effective mat pilates routine! In just 15-minutes you'll strengthen and lengthen every part of your core including your deeper abdominal muscles & glutes!
3. Sweat Factor: 20-Minute Upper Body Strength
Ashley Joi leads you through this upper body strength workout! This low-impact routine is all about strength: 12 reps of each exercise, 2 times through. Pick a challenging set of dumbbells & get ready for the gun show!
4. SH1FT: 10 Minute FULL BODY STRETCH
This full body stretch focuses on lengthening the muscles in the entire body whilst also improving joint flexibility. Perfect to bolt-on to the end of your workout!
5. Sweat Factor: 20-Minute Nonstop Abs & Core
AJ Perez delivers a nonstop ab workout. Don't mind that he says it's only 10-minutes (you already know trainers don't know how to count) — just know that you get double the workout, double the fun! You'll alternate between counted reps and AMRAPs that will totally obliterate your abs & core!
Explore the remaining selections from our top 25 trending fitness classes and start an exciting journey towards achieving your fitness goals. With Fitness On Demand, the journey to a stronger, healthier you is just a click away. Keep moving, thriving, and try out a new virtual class today!
| # | Class Name | Provider | Instructors |
| 6 | 30-Minute HIIT Bodyweight Burnout | Sweat Factor | Gideon Akande |
| 7 | 20-Minute Mat Pilates | Core & Hips | Sweat Factor | Sam Mason |
| 8 | Core Crush | Physique57 | Kameica |
| 9 | 25-Minute Upper Body Crush | Sweat Factor | Jared Rodriguez |
| 10 | 10-Minute Abs & Core Workout | Sweat Factor | Vanessa Villegas |
| 11 | 25 min Full Body Stretch Band Routine | GymRa | Alexa Ortega |
| 12 | Power Sculpt: Ball and Wall | Physique57 | Alicia |
| 13 | 30-Minute Relax & Restore | POPSUGAR | Anna Renderer |
| 14 | Upper Body Breakdown | Physique57 | Will |
| 15 | Yoga Inferno - Workout 1 | FitFusion | Jillian Michaels |
| 16 | 30-Minute Full Body Strength Blast | Sweat Factor | Gideon Akande |
| 17 | Revolution Vol. 52 | PowerMusic | Jared Skylar,Taliah Mekki |
| 18 | 30-Minute Beginner Full Body Sculpt | Sweat Factor | Jasmine Artis |
| 19 | 30-Minute Nonstop Strength | Sweat Factor | Sarah Kusch |
| 20 | Yoga 30mins with Sam #2 | Wellness Solutions | Sam Hann |
| 21 | BODYSHRED™ Dynamic Dumbbell Training | FitFusion | Jillian Michaels,Keith Johnson,Jaime McFaden |
| 22 | Yoga Sculpt Express 243: Full Body + Core Blast | SoulBody | Tara Wilson |
| 23 | L1FT 33: EMOM / AMRAP | SH1FT | Rhiannon Hacker |
| 24 | Barre-less Class | SoulBody | Becca Voelpel |
| 25 | Nadia Narain: Yoga Express - Yoga Flow | FitFusion | Nadia Narain |
Explore the remaining selections from our top 25 trending fitness classes and start an exciting journey towards achieving your fitness goals. With Fitness On Demand, the journey to a stronger, healthier you is just a click away. Until next time, keep moving, keep thriving, and try out a new virtual class today!
Author
Ashley Miller
Ashley Miller, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
