September brought a strong mix of fitness, mindfulness, and recovery as users continued prioritizing their health and wellbeing. From high-energy strength and cardio workouts to restorative yoga, stretching, and recovery sessions, members engaged with content that supported every stage of their wellness journey. Whether at home, on the go, or in a fitness facility, Fitness On Demand made it easy to stay active and consistent. Explore the 25 most-played sessions across the platform in September below!
1. Physique57: 10 Minute Core
Fire up your core and boost total-body stability with this quick 10 minute workout! Designed to fit seamlessly into any busy day, this session builds functional strength in a short amount of time. Get ready to feel centered and strong in just ten minutes.
2. POPSUGAR: Tanner Courtad: 30-Minute At-Home Power Walking Workout
Join Tanner Courtad and get ready to smash your step goals without ever leaving your space! This 30-minute power walking session will get your heart rate elevated and sculpt your core with minimal impact.
3. Sweat Factor: Ashley Joi: 30-Minute Power Sculpt & Tone
Join trainer Ashley Joi for a full-body workout designed to sculpt lean muscle, build functional strength, and elevate your fitness routine. Complete with low-impact, high-intensity movement and contagious energy, this 30-minute session will challenge you to dig deep and unlock a stronger version of yourself!
4. Physique57: Core Pilates
This core-focused Pilates workout combines light weights and a ball to intensify traditional mat exercises, targeting your deep abdominal muscles, obliques, arms, and stabilizers. Expect a full-body sculpting session that builds lean, defined strength from your center outward.
5. Sweat Factor: Sam Mason: 15-Minute Pilates Core & Glutes
Sam Mason leads you through a fast & effective mat pilates routine! In just 15-minutes you'll strengthen and lengthen every part of your core including your deeper abdominal muscles & glutes!
Explore the remaining sessions from our top 25 most played classes and start an exciting journey towards achieving your fitness and wellness goals.
| # | Class Name | Provider | Instructors |
| 6 | 10-Minute Yoga Stretch | Sweat Factor | Frances Flores |
| 7 | 30-Minute Hip-Hop Dance Tabata Workout | POPSUGAR | Kaleila Jordan |
| 8 | 30-Minute Yoga Routine for a Strong Back | Sweat Factor | Jake Ferree |
| 9 | 30-Minute HIIT Cardio For Confidence | POPSUGAR | Amanda Butler |
| 10 | Mark Moon: Total Body Training - Sculpt and Sweat | FitFusion | Mark Moon |
| 11 | L1FT 27: OVERLOAD | SH1FT | Rachel Sidney |
| 12 | Total Body Yoga Stretch | Jetsweat | Chloe Kernaghan |
| 13 | PLAYLIST.Yoga: Tone & Flow | Jetsweat | Nicole Sciacca |
| 14 | 30-Minute HIIT Bodyweight Burnout | Sweat Factor | Gideon Akande |
| 15 | 25-Minute Pilates Ab Workout | Sweat Factor | Jeni DelPozo |
| 16 | CORE & UPPER BODY STRENGTH | Velocity Live | Fabian |
| 17 | Strength 30mins with Vanessa #1 | Wellness Solutions | Vanessa Gospel |
| 18 | Hit House: Shadowboxing Burnout | Jetsweat | Tobias C. Wong |
| 19 | 30-Minute Power Walking Workout | POPSUGAR | Tanner Courtad |
| 20 | RIP Vol. 59 - 30 Minute Express | PowerMusic | Jonnie Veach,Alee Baytan |
| 21 | L1FT 36: EMOM/AMRAP | SH1FT | Marcus Benson-Day,Lucy Ingleby |
| 22 | 30 min Full Body Tabata Circuit with Dumbbells | GymRa | Alexa Ortega |
| 23 | Yoga Yin 30mins with Trish #1 | Wellness Solutions | Trish Flynn |
| 24 | Stretch Hips 30mins with Claire #2 | Wellness Solutions | Claire Norgate |
| 25 | 20-Minute Nonstop Abs & Core | Sweat Factor | AJ Perez |
Looking for more?
With Fitness On Demand, the journey to a stronger, healthier you is just a click away. Until next time, keep moving, keep thriving, and try out a new virtual class today! Explore the full list of programming offered on the Fitness On Demand platform.
Author
Ashley Chase
Ashley Chase, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
