New Plyoga Express V2 Now Available
This month, we've added 5 new workouts to the PLYOGA Fitness channel. PLYOGA is a 4 part interval training system using the benefits of fundamental & accelerated yoga as an active recovery for plyometric (reactive) movement. The PLYOGA Express V2 workouts are based on a set of 5 workouts that are 30 minute in length. Get all of the benefits of PLYOGA in a shorter amount of time.
Preview PLYOGA Express V2 Virtual Fitness Classes Below.
Click below to add the PLYOGA channel with 13 workouts to your FitnessOnDemand commercial membership.
Complete the form below and a member of our team will help you get started.