3 Reasons Why Talks With Senior Software Developer, Mike Harlow     In our ongoing series of face-to-faces with our team at FOD, this month meet Mike Harlow, Senior Software Developer.   Q: Mike with the explosion in on-demand virtual fitness and digital content everywhere, your job must have just got a whole lot harder? […]

Eat Together, Eat Better – and Get Big Benefits   Some people could argue we’ve all had a little too much enforced togetherness these past few months. But taking the time to eat officially together as a couple, a group or a family can have lasting health and lifestyle benefits. As October is Eat Better, […]

Digital Fitness in Gym

The Buzz: Best Practices for Integrating Digital into Your Club     Every month we check in with club operators, instructors, members and other partners to get a feel for what they’re all hearing and seeing in the nation’s clubs. This month: the low down on how clubs are best integrating digital for members on […]

Sleek Technique Digital Fitness

Latest from Sleek Technique Debuts this Month with FitnessOnDemand   One of the UK’s most successful ballet-inspired fitness workouts is back in the spotlight this month on FitnessOnDemand. The brainchild and smash-hit success of lifelong friends and former professional dancers Flik Swan and Victoria Marr, Sleek Technique is a calorie-burning, physique-shaping workout that takes the […]

Jeni DelPozo Digital Fitness

Top Tips from Sweat Factor’s Jeni DelPozo for National Yoga Month   The practice of Yoga is more than 5,000 years old, so it’s not going away anytime soon. But if you’ve often thought about adding it to your weekly workout regimen and then never followed through (like many of us), now’s the perfect time […]

New Gym Normal Virtual Fitness

Strategies to Navigate the New Club Normal Clubs are still asking the question. Is there even such a thing as the New Club Normal? Clubs – and their members – have been through a challenging few months, first with lengthy closures to try and slow the spread of the coronavirus with workouts confined to home […]

Glen Taylor FitnessOnDemand

G’Day to Glen Taylor – FitnessOnDemand’s New Sales Lead Down Under Here’s some great news from our friends down under. FitnessOnDemand’s Australian office that is. Effective immediately, we’re strengthening our representation and business development with gyms, fitness centers and other customers in the southern hemisphere with the addition of fitness industry pro, Glen Taylor. Over […]

Family Virtual Fitness

Family Workouts – Fun, Fit, Togetherness   Fitness industry expert IHRSA first noticed the trend a few years ago. A surge in teenage gym members that grew to 3.7 million by 2016 (at last report). Since then, clubs across the country have welcomed teen and tween family members to group classes and started group programming […]

digital virtual fitness

Virtually Anywhere: The New Role of Digital Fitness We could be forgiven for thinking the major upheaval seen all across the club and fitness landscape is mostly over. Gyms were closed due to Covid-19 precautions and now (in most) areas they’re open with a return to some form of normal underway. The truth is very […]

3 Reasons Why Talks With Associate Brand Manager, Jen Hirst     This month’s behind the scenes look at the people of FitnessOnDemand talks with Jen Hirst, Associate Brand Manager, social media guru, designer and fitness junkie. Q: Jen your role has expanded recently – can you tell us what’s on your plate? Well it […]