National Wellness Month is officially over and over the course of August, our users focused on overall wellbeing crushing long session sculpts and strengthening to quick yoga, core, and recovery classes. Whether people were on the go, working out at home, or in a facility, the Fitness On Demand platform made fitness and wellness easily accessible. Check out the full list of the 25 most-played sessions on the Fitness On Demand platform below!
1. Physique57: 10 Minute Core
Fire up your core and boost total-body stability with this quick 10 minute workout! Designed to fit seamlessly into any busy day, this session builds functional strength in a short amount of time. Get ready to feel centered and strong in just ten minutes.
2. POPSUGAR: Tanner Courtad: 30-Minute At-Home Power Walking Workout
Join Tanner Courtad and get ready to smash your step goals without ever leaving your space! This 30-minute power walking session will get your heart rate elevated and sculpt your core with minimal impact.
3. Sweat Factor: Ashley Joi: 30-Minute Power Sculpt & Tone
Join trainer Ashley Joi for a full-body workout designed to sculpt lean muscle, build functional strength, and elevate your fitness routine. Complete with low-impact, high-intensity movement and contagious energy, this 30-minute session will challenge you to dig deep and unlock a stronger version of yourself!
4. Sweat Factor: Frances Flores: 10-Minute Yoga Stretch
Unwind and restore in just 10-minutes with a yoga stretch led by instructor France Flores. Designed to melt away tension and release tight muscles, it's the ultimate quick-win session whether you're recovering from a hard workout or shaking off a stressful day. Give your body the TLC is deserves to feel refreshed and recharged!
5. Jetsweat: Chloe Kernaghan: Total Body Yoga Stretch
Strengthen your core and tone muscles with this full-body yoga session guided by Chloe Kernaghan. A strong core is the foundation of most workouts, and this is a great way to build strength while unwinding!
Explore the remaining sessions from our top 25 most played classes and start an exciting journey towards achieving your fitness and wellness goals.
| # | Class Name | Provider | Instructors |
| 6 | 30-Minute Beginner Full Body Sculpt | Sweat Factor | Jasmine Artis |
| 7 | 40-Minute Yoga Stretch & Strengthen | Sweat Factor | Lesley Fightmaster |
| 8 | Beginner Dumbbell: Legs | Armor 321 | Armor 321 |
| 9 | 30-Minute Metabolic Power HIIT | Sweat Factor | Anja Garcia |
| 10 | Full Body Flexibility with Chris | Livewire | Chris Pearson |
| 11 | Intermediate-Advanced Dumbbell: Legs | Armor 321 | Taylor Huseby |
| 12 | L1FT 27: OVERLOAD | SH1FT | Rachel Sidney |
| 13 | Keli Roberts Fit: Balance & Stability Training | Jetsweat | Keli |
| 14 | Dance Cardio | Physique57 | Morgan and Torrey |
| 15 | Stabilize & Sweat | Physique57 | Natalie |
| 16 | Tanner Courtad: 20 Minute Full Body! | FitFusion | Tanner Courtad |
| 17 | Tone + Shred Bikini Body | FitFusion | Jillian Michaels |
| 18 | FULL BODY STRENGTH WITH ALESSANDRA | Velocity Live | Alessandra |
| 19 | Dynamic Full Body Mobility with Toby Harris | Livewire | Toby Harris |
| 20 | Strong Side Body | Physique57 | Shannon |
| 21 | 35-Minute Total Body Yoga Flow | Sweat Factor | Lesley Fightmaster |
| 22 | Rev it Up | Physique57 | Brooke |
| 23 | CORE + HIIT WITH KOSTAS | Velocity Live | Kostas |
| 24 | Mark Moon: Total Body Training - Sculpt and Sweat | FitFusion | Mark Moon |
| 25 | Dance Hip Hop 30mins with Marcus #4 | Wellness Solutions | Marcus Irwin |
Looking for more?
With Fitness On Demand, the journey to a stronger, healthier you is just a click away. Until next time, keep moving, keep thriving, and try out a new virtual class today! Explore the full list of programming offered on the Fitness On Demand platform.
Author
Ashley Chase
Ashley Chase, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
