Most Popular Fitness Classes in January 2026

February 5, 2026

Welcome to the exhilarating roundup of January's top workout classes from the Fitness on Demand platform! As we dive into the new year with vigor, these workouts represent the pinnacle of fitness innovation, motivation, and effectiveness. Thousands of fitness enthusiasts like you have embraced the opportunity to sweat it out with the world's leading names and experts in personalized fitness.

Join us as we unveil the top 25 favorites, igniting your passion for personalized fitness and setting the tone for an extraordinary year ahead!

1. ARMOR321: Beginner Dumbbell: Legs

This beginner dumbbell workout is specifically designed for standing partners. It targets the legs and core through simple, effective movements, focusing on lower-body power, stability, and control.

2. SH1FT: BOOTY SCULPTER - 15 MINS

15 minutes to a tight, toned and lifted booty.

This beginner dumbbell workout is specifically designed for standing partners. It targets the legs and core through simple, effective movements, focusing on lower-body power, stability, and control.

3. POPSUGAR: 30-Minute Walking Workout

Get your steps in with this fun and functional cardio workout. It's all low-impact, so if you can walk in place, you can do every move in this class! Led by Future Self founder Tanner Courtad. These moves may seem easy, but you'll get a good calorie burn and hit over 4,000 steps once you're done!

4. POPSUGAR: 30-Minute Latin-Inspired Dance Cardio Workout

Join professional dancer and content creator Luis Cervantes, who will lead you through this easy 30-minute Latin-inspired dance cardio workout joined by Val Valdiviez and Stephanie Jones! This follow-along routine will get you moving right away. You’ll be sure to dance to the beat and have some fun learning new moves. What are you waiting for? Grab your friends and go full out with these grooves!

5. MOVE123: Yoga Flow 20mins with Lisa #3

Lisa guides you through a simple sequence using some of the fundamental yoga postures. This class is easy to follow and perfect for beginners or for anyone looking for a more gentle class.

Explore the remaining selections from our top 25 trending fitness classes and start an exciting journey towards achieving your fitness goals. With Fitness On Demand, the journey to a stronger, healthier you is just a click away. Until next time, keep moving, keep thriving, and try out a new virtual class today!

#Class NameProviderInstructors
620-Minute Abs & Core FinisherSweat FactorGideon Akande
7Dance CardioPhysique57Morgan and Torrey
820-Minute Pilates 101 WorkoutSweat FactorJeni DelPozo
9S7 StrongSnap Fitness - S7 Snap Fitness
1010-Minute Ab & Thigh BlasterPOPSUGARNatalie White
11Tone + Shred Bikini BodyFitFusionJillian Michaels
1230-Minute Caribbean Dance HIIT FusionPOPSUGARSelena Watkins
1340-Minute Yoga Stretch & StrengthenSweat FactorLesley Fightmaster
14M1ND 29: YOGALATESSH1FTLucy Ingleby,Will Brereton
1530-Minute Full-Body Workout with Dumbbells POPSUGARRaneir Pollard
16Stretch for Stress ReliefPhysique57Kameica
1730-Minute Beginner Full Body SculptSweat FactorJasmine Artis
18Intermediate-Advanced Dumbbell: LegsArmor321Taylor Huseby
1910-Minute Abs & Core WorkoutSweat FactorVanessa Villegas
2030-Minute Follow-Along, All-Levels Dance CardioPOPSUGARSheela Awe
21Dance Hip Hop 30mins with Marcus #4Wellness SolutionsMarcus Irwin
22RIP Vol. 58 - 30 Minute ExpressPowerMusicJonnie Veach,Rebecca Pinto
2325-Minute Full Body Dumbbell HIITSweat FactorAmy Kiser Schemper
24Mark Moon: Total Body Training - Sculpt and SweatFitFusionMark Moon
2530 Minute Classic Rhythm RideThe Cadence ClubGabriella Guevara







Get in touch with our consultants to see how you can improve revenue rates, retention, and eliminate idle screens for as little as $99/ month!
Ashley Miller headshot

Author

Ashley Chase

Ashley Chase, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.

Omnifitness Starting at $99/ Month

Two people exercise with kettlebells in a gym, following along with a workout video on a large screen showing three instructors demonstrating a kettlebell move.