This month we've released 2 brand new workouts from Daily Burn! We would like to introduce The Undefeated Series to the FitnessOnDemand platform!
Don’t accept defeat. Stay Undefeated. With Undefeated, you’ll have fun while mastering MMA moves and building your strength. The program mixes rhythmic cardio kickboxing with authentic martial arts-inspired training and conditioning for a varied workout.
Anja Garcia will get your heart racing and test your focus with fast-paced rhythmic cardio kickboxing, plus HIIT workouts that’ll have you blasting through powerful combos on the beat. The Daily Burn veteran, Nike trainer, and registered pediatric nurse is known for her crazy-intense kickboxing and strength workouts, but her positive attitude makes the seemingly impossible very much within reach.
Karate, Western boxing, Muay Thai, Brazilian Jiu-Jitsu—these are just some of the martial arts that international fitness expert, Phoenix Carnevale has mastered. But what makes the MMA specialist extra kick-ass is her sense of humor and authenticity. Sure, she's a NASM weight-loss specialist certified in kettlebells, TRX, post-rehabilitation, and more, but she's also a podcast host and pop culture nerd. You'll be hanging on her every move and word.
These new videos are immediately available for all FitnessOnDemand users with their membership! Check out a preview of this series below!
Undefeated: Non-Stop Cardio Kickbox
Non-stop kickboxing to the beat will get your heart racing and your body burning.
Undefeated: MMA Power
Perfect your kicks and build upper body strength in this explosive MMA-inspired workout.
Author
Ashley Miller
Ashley Miller, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
